We will be heading to East Boulder Rec Center for Soft Hour: PARK HERE. Runners will connect to Bobolink trail and run west to Marshall Rd. This route is an out-and-back. Those who need to keep running to hit thirty minutess will take a left on Marshall Road. Those who do not need more time will flip at the gates at Marshall Road.
Paces typically range from approximately 8:00/mi at the front end to 9:30/mi at the back of the pack. We will have a pacer running between 9/mi and 9:30/mi. Please seed yourself accordingly.
I agree to abide by the rules of The Track Club (TTC) including any amendments or changes to those rules adopted after the date hereof. I fully understand that I assume all risk and responsibility for any loss, injury, illness or damage that I may incur in running events or training runs.