CANCELLED ✨5KM BOOTCAMP RUN & BRING A FRIEND✨
past
Wed, Jan 7, 6:00 PM - 9:00 PM GMT
Café Parck, Overtoom, Amsterdam, Netherlands
Hosts · 14
About
This event is totally FREE – just bring your friend and good vibes! 🎉
🗓️ Date: Wednesday, January 7
📍 Meeting Point & Bag Drop: Cafe Parck
TIMINGS:
7:00 PM: Bag Drop & Rally 🤝
7:30 PM: Run Start! 🏃♂️💨
9:15 PM: Post-Run Beers! 🍻
🎒BAG DROP
Bag drop is available from 7:00pm to 7:25pm. Please store bags only in the designated area. Recommend to run with valuables - anything stored is at your own risk.
🏃🏻♀️ RUN
We run 5km as a crew with 3 dynamic breaks for bodyweight exercises! Speed demons up front will pause for exercises, allowing everyone to challenge themselves within their limits. It's: 1 Crew 🤝 + 1 backpack speaker 🔊 + 1 synchronized playlist 🎵 + 4 exercise stops 💪 = Midnight Runners ENERGY! ✨
💨 PACE
Run your own pace! There's someone for every speed. The group typically runs between 5 - 6:30 min/km paces. We recommend you can comfortably run 5k to fully enjoy the experience.
🚨Please be SAFE on our runs and respect our run safety rules 👷🏻♀️:
🔦 Please bring lights + reflective bands!
⚠️ Run to one side & be mindful of pedestrians 🚶
🚦Follow traffic signals & crosswalks
📣 Follow Captain’s instructions
🍕POST RUN SOCIAL: We're a community! Stick around for drinks & food after the run. Bring card for payments.
❓🙋🏻♂️ QUESTIONS
Drop any questions in the chat and one of our wonderful volunteer captains or community members will get back to you. On the day, our Captains (look for the speakers or pink bands!) are here to help! 🙋♀️
Going
Register to see all event details
Where your group belongs
CANCELLED ✨5KM BOOTCAMP RUN & BRING A FRIEND✨
past
Wed, Jan 7, 6:00 PM - 9:00 PM GMT
Café Parck, Overtoom, Amsterdam, Netherlands
Hosts · 14
About
This event is totally FREE – just bring your friend and good vibes! 🎉
🗓️ Date: Wednesday, January 7
📍 Meeting Point & Bag Drop: Cafe Parck
TIMINGS:
7:00 PM: Bag Drop & Rally 🤝
7:30 PM: Run Start! 🏃♂️💨
9:15 PM: Post-Run Beers! 🍻
🎒BAG DROP
Bag drop is available from 7:00pm to 7:25pm. Please store bags only in the designated area. Recommend to run with valuables - anything stored is at your own risk.
🏃🏻♀️ RUN
We run 5km as a crew with 3 dynamic breaks for bodyweight exercises! Speed demons up front will pause for exercises, allowing everyone to challenge themselves within their limits. It's: 1 Crew 🤝 + 1 backpack speaker 🔊 + 1 synchronized playlist 🎵 + 4 exercise stops 💪 = Midnight Runners ENERGY! ✨
💨 PACE
Run your own pace! There's someone for every speed. The group typically runs between 5 - 6:30 min/km paces. We recommend you can comfortably run 5k to fully enjoy the experience.
🚨Please be SAFE on our runs and respect our run safety rules 👷🏻♀️:
🔦 Please bring lights + reflective bands!
⚠️ Run to one side & be mindful of pedestrians 🚶
🚦Follow traffic signals & crosswalks
📣 Follow Captain’s instructions
🍕POST RUN SOCIAL: We're a community! Stick around for drinks & food after the run. Bring card for payments.
❓🙋🏻♂️ QUESTIONS
Drop any questions in the chat and one of our wonderful volunteer captains or community members will get back to you. On the day, our Captains (look for the speakers or pink bands!) are here to help! 🙋♀️
Going
Register to see all event details
Where your group belongs