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CIM Shakeout Yoga (FREE - Open to ALL)
Sat, Dec 6, 5:00 PM - 5:50 PM GMT
Fleet Feet Sacramento, J Street, Sacramento, CA, USA
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About
Rise and shine, CIM runners! 🌅
Join Fleet Feet and instructor Seanne for a FREE shakeout-style mobility + yoga session designed to help you feel loose, grounded, and ready for race day! 🧘♀️🧘
This class will focus on gentle mobility, breathwork, and runner-friendly movements to increase flexibility, improve range of motion, activate key muscles, and calm pre-race nerves. All levels are welcome — whether you’re racing, spectating, or just looking to move mindfully.
🕗 When: Doors open at 8:45 AM, class begins promptly at 9:00 AM — don’t be late!
📍 Where: Fleet Feet Sacramento
What to bring
✅ A yoga mat
✅ Water to stay hydrated
Get ready to move, breathe, and shake out before CIM — we can’t wait to see you! ✨
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Where your group belongs
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Log in
Create group
CIM Shakeout Yoga (FREE - Open to ALL)
Sat, Dec 6, 5:00 PM - 5:50 PM GMT
Fleet Feet Sacramento, J Street, Sacramento, CA, USA
Hosts
About
Rise and shine, CIM runners! 🌅
Join Fleet Feet and instructor Seanne for a FREE shakeout-style mobility + yoga session designed to help you feel loose, grounded, and ready for race day! 🧘♀️🧘
This class will focus on gentle mobility, breathwork, and runner-friendly movements to increase flexibility, improve range of motion, activate key muscles, and calm pre-race nerves. All levels are welcome — whether you’re racing, spectating, or just looking to move mindfully.
🕗 When: Doors open at 8:45 AM, class begins promptly at 9:00 AM — don’t be late!
📍 Where: Fleet Feet Sacramento
What to bring
✅ A yoga mat
✅ Water to stay hydrated
Get ready to move, breathe, and shake out before CIM — we can’t wait to see you! ✨
Going
Register to see all event details
Where your group belongs
Register