THIS IS THE WINTER TRAINING PROGRAM, THE training program for Winter. So whether you have a big race, a small race, or NO race at ALL, you BELONG here. We will move you and your running forward. Here's how:
• 16-wk CUSTOM training plan
• 4 months of training + 18 group workouts
• 2 weekend organized runs
• Dedicated coaches, Amy Sitar + Jim Purvis
The more who join the waitlist, the better the chances we’ll be able to take you, so put your name in! Send me a message or email Kick off 2026 with a PLAN. The Winter Training Program (WTP) will set you on a path to attain whatever goal(s) you have and it will keep you motivated and honest through the shortest days of the year.
WHEN: GROUP WORKOUTS WEDNESDAYS AT 6:30 PM from JANUARY 7 - APRIL 22
WHERE: We'll meet up where it's WARM! Inside the Shops at Columbus Circle
WHO: New York Flyers AND outsiders (they won't be for long :)
Interested in other types of training? Please let me know.
Amy Sitar: