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IBK | Fullbody Workout
Mon, Nov 17, 4:55 AM - 5:55 AM GMT
BASEFIVE, Universitätsstraße, Innsbruck, Österreich
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Hey GRU 💪
Let’s start mondays with a combo of HIIT and strength training at Base5! 😮💨
📍 Location: Base5, Universitätsstraße 5
⏰ Start time: 06:00 AM sharp – be on time!
🏋🏼♀️ What to expect:
This session includes a warm-up followed by high-intensity interval training (HIIT) with targeted strengthening exercises — an efficient full-body workout that will prepare you perfectly for the upcoming week!
We'll wrap it up with a cooldown to help you recover and reset. 🔥
⚡️ What to bring: towel and 1 € ("Wertschätzungseuro") for the session 🙏
💦 Showers and lockers available
✨ Fairness policy:
This event has limited spots, and we want every single one to count! If you can't make it, please deregister by 8:00 PM the evening before so someone on the waitlist can take your spot.
Late cancellations or no-shows will be asked to contribute €5 to our Community Fund. Thanks for understanding and respecting the crew! 😇
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IBK | Fullbody Workout
Mon, Nov 17, 4:55 AM - 5:55 AM GMT
BASEFIVE, Universitätsstraße, Innsbruck, Österreich
Hosts
About
Hey GRU 💪
Let’s start mondays with a combo of HIIT and strength training at Base5! 😮💨
📍 Location: Base5, Universitätsstraße 5
⏰ Start time: 06:00 AM sharp – be on time!
🏋🏼♀️ What to expect:
This session includes a warm-up followed by high-intensity interval training (HIIT) with targeted strengthening exercises — an efficient full-body workout that will prepare you perfectly for the upcoming week!
We'll wrap it up with a cooldown to help you recover and reset. 🔥
⚡️ What to bring: towel and 1 € ("Wertschätzungseuro") for the session 🙏
💦 Showers and lockers available
✨ Fairness policy:
This event has limited spots, and we want every single one to count! If you can't make it, please deregister by 8:00 PM the evening before so someone on the waitlist can take your spot.
Late cancellations or no-shows will be asked to contribute €5 to our Community Fund. Thanks for understanding and respecting the crew! 😇
Going
Register to see all event details
Where your group belongs
Register