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Healthy Runner Workshop at Fleet Feet Sac
Sun, Nov 16, 4:00 PM - 5:30 PM GMT
Fleet Feet Sacramento, J Street, Sacramento, CA, USA
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About
This workshop is for runners from all backgrounds! Doctor of Physical Therapy, Liza Berry, will be using this workshop to educate runners on how maintain an efficient running form, respond healthfully to injury, and practice different cross training routines. WHAT TO WEAR/BRING: running clothes/shoes and a yoga mat.
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Healthy Runner Workshop at Fleet Feet Sac
Sun, Nov 16, 4:00 PM - 5:30 PM GMT
Fleet Feet Sacramento, J Street, Sacramento, CA, USA
Hosts
About
This workshop is for runners from all backgrounds! Doctor of Physical Therapy, Liza Berry, will be using this workshop to educate runners on how maintain an efficient running form, respond healthfully to injury, and practice different cross training routines. WHAT TO WEAR/BRING: running clothes/shoes and a yoga mat.
Going
Register to see all event details
Where your group belongs
Register