Golden Gate Half/5k racers and non-racers alike! ๐โโ๏ธ๐โโ๏ธ
Join us on a quick shakeout run on Saturday to loosen up those race muscles๐ฆต for the big day on Sunday. We'll run the race course from Aquatic Park to Sports Basement Presidio, where racers can pick up their race packets and check out the expo. Optional extended stretch sesh at Presidio Tunnel Tops. May wander over to the Marina for some food after the expo.
Pace will be easy. Vibes will be chill. BYO speaker if you'd like! ๐
๐๐ฝโโ๏ธ 2.2 mile Shakeout Run
๐๏ธ 11/01, 9:30 AM
๐ Start: Aquatic Park - Van Ness Ave side
๐ End: Sports Basement Presidio
โ๐ NO BAG DROP - bring what you can carry
Route ๐: https://www.strava.com/routes/3152046647934103490
๐งนGENERAL HOUSEKEEPING ๐งน
๐กIf you are feeling sick or experiencing any symptoms consistent with COVID, please stay home.
โฐ Arrive early to check in on Heylo with a captain.
๐Quiet your voices when captains are talking. This will help everyone hear the exercises, announcements, etc.
๐ Follow good running etiquette: stay on the right hand side and give way to other humans and their furry friends
๐ธ Photos and videos are encouraged! If you post on social media, remember to tag @midnightrunnerssf and @midnightrunners
See you then!
โ๏ธSan Francisco Midnight Runners Crew Captains