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RUNcovery - 5K run & post-run recovery at P3 Recovery Moore Park
Fri, Nov 21, 8:15 PM - 10:30 PM GMT
P3 Recovery Moore Park, Lang Road, Moore Park NSW, Australia
Hosts · 8
About
Hey Sydney,
Thanks to our friends at P3 Recovery Moore Park, we have a fabulous opportunity to run together and recover together in their amazing state of the art recovery facility at Moore Park.
During this special edition recovery run, there will be music, but no bootcamp stops. 🔈 We’ll be doing a 5 km run, followed up with a recovery session at P3 Recovery Moore Park.
The pace of the 5K run will be between approx. 4.30min/km and 6:30min/km. To enjoy the run you should be capable of comfortably running 5km.
🎫 Your ticket allows you to access the P3 Recovery facility for approximately 1 hour which includes your choice of :
traditional sauna, infrared sauna,
compression boots and
wet therapy with their contrast pools.
Feel free to just hang out in the pools or try different therapies.
To join for the recovery session, you will need to download the P3 Recovery app from the App Store or Google Play and create a profile on their app and agree to the waiver.
Please only attend the event if you have reserved a spot on Heylo, and if you’re feeling unwell on the day, please do not attend.
The crew captains will be directing the group throughout the run, remember to follow their lead, and of course to have fun. 🤙
—————————————————————————-
We are a social community that is not just about the running, so will be heading to the cafe afterwards for coffee.
🕕 ARRIVAL: aim to arrive at 7:15am
🎒 BAG DROP: closes at 7:25am sharp
🏊🧘POST RUN RECOVERY : Following our run, you will need to have a quick shower and then enjoy the facilities at P3 Recovery Moore Park which includes your choice of :
traditional sauna, infrared sauna,
compression boots and wet therapy.
🚊: CLOSEST TRAIN STATION: Central (then change for Light Rail to Moore Park)
🚃: LIGHT RAIL: Moore Park
🚌: BUS: Multiple buses service Moore Park, use Google Maps to find which one works best for you
🅿️ 2 hour free parking is available at Entertainment Quarter, fees apply after 2 hours.
🎯MEETING LOCATION: P3 Recovery, Entertainment Quarter, Moore Park
👕:WHAT TO WEAR: Any comfortable running outfit, bring swimmers and a towel for the recovery session.
🍻: AFTER COFFEE: We’ll have coffee afterwards at Margi by Azure cafe
🔊: THE BEST FITNESS PLAYLIST: Powered by our PartyBag and UE Megaboom speakers
Catch you on Saturday morning 👋
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RUNcovery - 5K run & post-run recovery at P3 Recovery Moore Park
Fri, Nov 21, 8:15 PM - 10:30 PM GMT
P3 Recovery Moore Park, Lang Road, Moore Park NSW, Australia
Hosts · 8
About
Hey Sydney,
Thanks to our friends at P3 Recovery Moore Park, we have a fabulous opportunity to run together and recover together in their amazing state of the art recovery facility at Moore Park.
During this special edition recovery run, there will be music, but no bootcamp stops. 🔈 We’ll be doing a 5 km run, followed up with a recovery session at P3 Recovery Moore Park.
The pace of the 5K run will be between approx. 4.30min/km and 6:30min/km. To enjoy the run you should be capable of comfortably running 5km.
🎫 Your ticket allows you to access the P3 Recovery facility for approximately 1 hour which includes your choice of :
traditional sauna, infrared sauna,
compression boots and
wet therapy with their contrast pools.
Feel free to just hang out in the pools or try different therapies.
To join for the recovery session, you will need to download the P3 Recovery app from the App Store or Google Play and create a profile on their app and agree to the waiver.
Please only attend the event if you have reserved a spot on Heylo, and if you’re feeling unwell on the day, please do not attend.
The crew captains will be directing the group throughout the run, remember to follow their lead, and of course to have fun. 🤙
—————————————————————————-
We are a social community that is not just about the running, so will be heading to the cafe afterwards for coffee.
🕕 ARRIVAL: aim to arrive at 7:15am
🎒 BAG DROP: closes at 7:25am sharp
🏊🧘POST RUN RECOVERY : Following our run, you will need to have a quick shower and then enjoy the facilities at P3 Recovery Moore Park which includes your choice of :
traditional sauna, infrared sauna,
compression boots and wet therapy.
🚊: CLOSEST TRAIN STATION: Central (then change for Light Rail to Moore Park)
🚃: LIGHT RAIL: Moore Park
🚌: BUS: Multiple buses service Moore Park, use Google Maps to find which one works best for you
🅿️ 2 hour free parking is available at Entertainment Quarter, fees apply after 2 hours.
🎯MEETING LOCATION: P3 Recovery, Entertainment Quarter, Moore Park
👕:WHAT TO WEAR: Any comfortable running outfit, bring swimmers and a towel for the recovery session.
🍻: AFTER COFFEE: We’ll have coffee afterwards at Margi by Azure cafe
🔊: THE BEST FITNESS PLAYLIST: Powered by our PartyBag and UE Megaboom speakers
Catch you on Saturday morning 👋
Going
Register to see all event details
Where your group belongs
Register