โก5K / 3 MILES BOOTCAMP RUN WITH MUSIC โก
Meeting Location and Time: Underdogs Cantina (for bag drop) by 6:25 PM
Willie Mays Plaza (for warm-up) at 6:30 PM.
Come tear up the streets of San Francisco Wednesday evening with Midnight Runners AND our friends from Brooks. Come out for a night of our usual shenanigans, but elevated by Brooks with demos of their new Adrenaline GTS 24 & some post-run raffles ๐ Demo shoes will be limited, so show up early to get some!
Obviously, there will also be a theme. To celebrate their silver colorway, the theme will be outer space - anything silver/reflective, space buns, alien attire, etc. ๐ฝ
Our bootcamp style run allows everyone to challenge themselves according to their own limits. We will run roughly 1 mile and then regroup for an exercise before taking off again! All paces are welcome; however, you should be comfortable running 3 miles. No one is left behind. The run is totally free, just bring some good vibes! ๐
๐งนGENERAL HOUSEKEEPING ๐งน
๐ก If you are feeling sick or experiencing any symptoms consistent with COVID, please stay home.
โฐ Arrive early for bag drop and to check in on Heylo. Bag drop will close by 6:25 PM. We are unable to store large items (no bikes/scooters). Please limit what you bring.
๐ Quiet your voices when captains are talking. This will help everyone hear the exercises, announcements, etc.
๐ Follow good running etiquette: Stay on the right hand side and give way to other humans and their furry friends. Always be kind to others on the roads!
๐ฎ After the run, join us for post-run hang at the bar. Details below. Please no outside food/drinks and no pets.
๐ธ Photos and videos are encouraged! If you post on social media, remember to tag @midnightrunnerssf and @midnightrunners
๐ปPOST-RUN FUN - Food and drinks available for purchase!
NOTE: No outside food/drinks โ please purchase from the bar. Pets are not allowed in the bar. If you have a service animal, please keep on a leash.
โ๏ธSan Francisco Midnight Runners Crew Captains