Bootyful Monday is back and from October onwards, we move back inside to the Gallery Ravenstein and F45 studio.
Annelies and El from F45 will lead the session with running intervals and a circuit of strength and core exercises at Parc Royale and the gallery. All completely free!
Doing these exercises alone can be quite boring. That’s why we build up strength in crew style. 🤘
Wear your running shoes and bring a yoga mat.
As always: just show up and enjoy the fun! 💙