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NJR Workout
Tue, Sep 23, 10:30 PM - 11:45 PM GMT
Central Park, 72nd and East Drive · Q2FJ+F7 New York, NY, USA
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About
Hey everyone!
We’re meeting for our second NJR workout!
(Help me decide on the time - check out the poll in the chat!)
This week’s focus: Tempo Run
• Advanced runners: 4.5-5 miles at HMP (half marathon pace)
• Beginner runners: 3.5-4 miles at HMP (half marathon pace)
📍 Details:
We’ll start on time!, so please don’t be late!!
We’ll warm up together with a run to The Met (000 marker), then split into pace groups.
The route will go counterclockwise through the 102nd Street Transverse, Three Sisters, and the lower loop.
We’ll finish with an easy 0.5–1 mile cooldown to Columbus Circle.
Ran already? Running on a different training plan? feel free to adjust the workout or to use this workout as your daily run while pacing others 💙
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Register to see all event details
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Login
Create group
NJR Workout
Tue, Sep 23, 10:30 PM - 11:45 PM GMT
Central Park, 72nd and East Drive · Q2FJ+F7 New York, NY, USA
Hosts
About
Hey everyone!
We’re meeting for our second NJR workout!
(Help me decide on the time - check out the poll in the chat!)
This week’s focus: Tempo Run
• Advanced runners: 4.5-5 miles at HMP (half marathon pace)
• Beginner runners: 3.5-4 miles at HMP (half marathon pace)
📍 Details:
We’ll start on time!, so please don’t be late!!
We’ll warm up together with a run to The Met (000 marker), then split into pace groups.
The route will go counterclockwise through the 102nd Street Transverse, Three Sisters, and the lower loop.
We’ll finish with an easy 0.5–1 mile cooldown to Columbus Circle.
Ran already? Running on a different training plan? feel free to adjust the workout or to use this workout as your daily run while pacing others 💙
Going
Register to see all event details
Where your group belongs
Registration closed