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IBK | B0615 - Fullbody Workout
Mon, Sep 15, 4:15 AM - 5:15 AM GMT
Tiroler Landestheater, Rennweg, Innsbruck, Österreich
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Hey GRU 💪
Let’s start mondays with a combo of HIIT and strength training at the Landestheater Vorplatz! 😮💨
📍 Location: Landestheater Vorplatz
⏰ Start time: 06:15 AM sharp – be on time!
🏋🏼♀️ What to expect:
This session includes 45 minutes of warm-up followed by high-intensity interval training (HIIT) with targeted strengthening exercises — an efficient full-body workout that will prepare you perfectly for the upcoming week!
We'll wrap it up with a 15-minute cooldown to help you recover and reset. 🔥
⚡️ What to bring: mat/towel and 1 € ("Wertschätzungseuro") for the session 🙏
💦 Showers and lockers available at Base5
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Register to see all event details
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IBK | B0615 - Fullbody Workout
Mon, Sep 15, 4:15 AM - 5:15 AM GMT
Tiroler Landestheater, Rennweg, Innsbruck, Österreich
Hosts
About
Hey GRU 💪
Let’s start mondays with a combo of HIIT and strength training at the Landestheater Vorplatz! 😮💨
📍 Location: Landestheater Vorplatz
⏰ Start time: 06:15 AM sharp – be on time!
🏋🏼♀️ What to expect:
This session includes 45 minutes of warm-up followed by high-intensity interval training (HIIT) with targeted strengthening exercises — an efficient full-body workout that will prepare you perfectly for the upcoming week!
We'll wrap it up with a 15-minute cooldown to help you recover and reset. 🔥
⚡️ What to bring: mat/towel and 1 € ("Wertschätzungseuro") for the session 🙏
💦 Showers and lockers available at Base5
Going
Register to see all event details
Where your group belongs
Registration closed