EH3 Returns to The Water of Leith
Hop on the bus up to the top, nice and chilled downhill 20k back to Leith - Easy.
📍 National Gallery - Princes St
🕰️ 10:00
🚌 #44 @ 10:04 to Balerno
🏃- 11:00 from top of the W.O.L path
🏁 - the Shore - pub tbc
Usual EH3 style for this one, it's a social run not a training run or a race. We'll stop off, we'll let the legs recover with the odd walk or two and mostly run in the 6:30-7:00/km range.
This is the week before the Blast race - for those of you running the race it's a great opportunity to get to know the route and build the confidence for next week. As always, happy to support anyone taking their first crack at 20k, just be sure you're comfortable running 14k+, plenty bus/uber options if it doesn't go your way.
We're also running this as a training run for our Glasgow to Edinburgh pals as they build towards their 56 mile adventure in October. If you fancy something a little longer.. ⬇️
35k - Join Henrique at Stockbridge market square from 09:00 for 9:15 start where you will join Will and co for the extra 15km up to the top, you’ll have 1:45 for the 15k to join the rest of us on the way back.
Anyone running the extras can have water, snacks, whatever you want waiting for you at Balerno where we turn around.
After the run we will head to a local pub for refreshments and a late lunch before heading on.