Strong Together. Safer Together.
We’re teaming up with Showtime Martial Arts to host a self-defense class created specifically for women in our community.
A significant percentage of women runners report feeling unsafe when running alone. Studies continue to show that women are nearly three times more likely to be harassed than men during a run. Beyond that, many of us experience safety concerns simply by existing in public spaces.
This class is an opportunity to build confidence, learn practical skills, and move through the world with greater awareness and support.
Led by Coach Rez and his team, this workshop will cover effective self-defense techniques and sharpen your ability to recognize and avoid potential threats all in a supportive and empowering environment.
Cost: $40
Registration link: https://buy.stripe.com/fZu14nbbO1FN8sAdCu7ok0i
Website: https://showtimemartialarts.com/
IG: https://www.instagram.com/showtimemartialarts/
Owner of Showtime Martial Arts interviewed by People of Ridgewood:
https://www.instagram.com/p/DHJw42vRfyL/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Thank you for being part of a community that shows up for one another in movement, in strength, and in solidarity.