⚡(New neighborhood) 5K / 3 MILES BOOTCAMP RUN WITH MUSIC⚡
Meeting Location and Time: Casements Bar (for bag drop) by 6:15 PM. Mission Dolores (for warm-up) at 6:30 PM.
Come tear up the streets of San Francisco Wednesday evening with Midnight Runners. Our bootcamp style run allows everyone to challenge themselves according to their own limits. We will run roughly 1 mile and then regroup for an exercise before taking off again! All paces are welcome; however, you should be comfortable running 3 miles. No one is left behind. The run is totally free, just bring some good vibes!
Route: https://www.strava.com/routes/2995767497157875492
Start : Dolores Park (near Mexico Liberty Bell)
2.
Patricia's Green (Hayes)
Stop: Dolores Park
⭐️⭐️IMPORTANT NOTE ABOUT CASEMENTS (please read)⭐️⭐️
(1) The bar is capped at 175 people. If you plan on hanging out at the bar after the run, please RSVP accordingly. If you are just coming to run, there is no capacity.
(2) If you plan on having food/drinks after the run, please consider opening a tab and placing your order BEFORE the run to facilitate the bar with orders.🍻
🏡 If you are feeling sick or experiencing any symptoms consistent with COVID, please stay home.
⏰ Arrive early for bag drop and to check in on Heylo. Bag drop will close by 6:25 PM. We are unable to store large items (no bikes/scooters). Please limit what you bring.
🙊 Quiet your voices when captains are talking. This will help everyone hear the exercises, announcements, etc.
🏃 Follow good running etiquette: Stay on the right hand side and give way to other humans and their furry friends. Always be kind to others on the roads!
🌮 After the run, join us for post-run hang at the bar. Details below. Please no outside food/drinks and no pets.
📸 Photos and videos are encouraged! If you post on social media, remember to tag @midnightrunnerssf and @midnightrunners
NOTE: No outside food/drinks – please purchase from the bar. Pets are not allowed in the bar. If you have a service animal, please keep on a leash.
✌️San Francisco Midnight Runners Crew Captains