About

We’re excited to host a pre-training workshop to help you understand what lies ahead in your marathon season. By holding this session early, you’ll gain the insights and confidence you need before your training begins in the summer. In this workshop, you’ll: •Discover the phases of a marathon training plan and key weekly milestones. •Learn how to structure long runs, recovery days, and cross-training. •Get expert tips from our guest coaches on pacing, nutrition, and injury prevention. •Have time for Q&A to address your specific concerns. Guest Coaches this season are: 🏃🏻Wes - Passionate Runner, Running coach and adidas Runners NYC Captain 🏋🏻‍♀️Janibell - Fuerza Training Systems Certified Personal Trainer, Weight Management Coach and USAPL Coach 🤸🏻‍♀️Lena - Passionate Runner & Certified Flexibility Coach Please join us ready to learn and leave equipped to make the most of your marathon training! So exciting!🎉