Workshop | Stress Resilience for High-Achieving Women
past
FCBank, North High Street, Worthington, OH, USA
Hosts
About
🌸Spring is here, and it's time to shake off that winter burnout!
In this workshop with Erin Collins, physical therapist & owner of "The Modern Physio", you'll learn how to interrupt stress patterns in real-time with simple, science-backed techniques designed for busy professionals.
✔️Move Smarter, Stress Less: Discover how posture, breath, and movement directly impact stress levels—and how small shifts can improve focus, energy, and resilience.
✔️Mindfulness for the Modern Woman: No time for meditation? No problem. This workshop teaches quick, realistic strategies to reset your nervous system at any time—even on the go.
✔️Take Control of Your Energy: High-achieving women don’t need more on their to-do list—they need smarter strategies to manage stress and maximize their well-being.
☕️ Coffee + light breakfast provided.
Going
Register to see all event details
Where your group belongs
Workshop | Stress Resilience for High-Achieving Women
past
FCBank, North High Street, Worthington, OH, USA
Hosts
About
🌸Spring is here, and it's time to shake off that winter burnout!
In this workshop with Erin Collins, physical therapist & owner of "The Modern Physio", you'll learn how to interrupt stress patterns in real-time with simple, science-backed techniques designed for busy professionals.
✔️Move Smarter, Stress Less: Discover how posture, breath, and movement directly impact stress levels—and how small shifts can improve focus, energy, and resilience.
✔️Mindfulness for the Modern Woman: No time for meditation? No problem. This workshop teaches quick, realistic strategies to reset your nervous system at any time—even on the go.
✔️Take Control of Your Energy: High-achieving women don’t need more on their to-do list—they need smarter strategies to manage stress and maximize their well-being.
☕️ Coffee + light breakfast provided.
Going
Register to see all event details
Where your group belongs