GetupGetOutGetmoving will be hosting its very first group workout at Iamdawson Fit Studios, and it promises to be an exciting and energizing experience! The workout will follow a Bootcamp-style format, combining strength, endurance, and high-intensity interval training (HIIT) to challenge all aspects of fitness. Whether you're just starting your fitness journey or you're an experienced athlete, there will be modifications available for all levels to ensure everyone gets the most out of the session. Expect a variety of exercises that engage the whole body, including bodyweight movements, weighted exercises, and cardio drills, all designed to push you to your limits while building strength and stamina. Itβs a perfect opportunity to get fit, have fun, and be part of an amazing community!